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Time: 25 minutes Makes: 20 muffins https://www.familyfoodonthetable.com/apple-cinnamon-quinoa-breakfast-muffins/?utm_source=whisk&utm_medium=webapp&utm_campaign=apple_cinnamon_quinoa_breakfast_muffins

title: Apple Cinnamon Quinoa Breakfast Muffins

  • 1 cup cooked quinoa
  • 1 cup old fashioned rolled oats
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon salt
  • 2 eggs, lightly beaten
  • 1/4 cup maple syrup
  • 1 teaspoon vanilla extract
  • 1 cup finely chopped apples

Preheat the oven to 350. Spray a mini-muffin tin with cooking spray.

Mix quinoa, oats, cinnamon and salt together in a large bowl.

Separately, beat the eggs in a small bowl. Stir in maple syrup.

Add the egg mixture to the quinoa mixture and stir to combine. Fold in the apple pieces.

Fill each mini-muffin cup all the way full. Use your spoon to pack each one down a little bit.

Bake at 350 for 15-20 minutes.